Dr. Janina Maschke

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Join date: Dec 3, 2021

About

I'm Dr. Janina Maschke, and I am deeply passionate about helping individuals with ADHD unlock their full potential. With a background in clinical psychology and coaching, I am dedicated to providing valuable resources and support to those navigating the complexities of ADHD. As someone who has ADHD myself, I understand the struggles firsthand and am committed to empowering others on their journey.

Posts (35)

Mar 21, 2025 ∙ 2 min

Breaking the Cycle of Self-Sabotage: 6 Proven Strategies for ADHD Minds

Living with ADHD comes with unique challenges, and one of the most frustrating can be the cycle of self-sabotage. Whether it’s...

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Feb 13, 2025 ∙ 4 min

Relationships with ADHD: Navigating the Challenges and Embracing the Strengths

ADHD doesn’t just affect the individual who has it—it can also have a significant impact on relationships. Whether it’s a romantic...

Jan 28, 2025 ∙ 3 min

Parenting with ADHD: How to Manage Your ADHD While Supporting Your Child's

* Download your FREE Childs Mindfulness Workbook here It’s a scenario that many families encounter: a child is diagnosed with ADHD, and...

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